My Anxiety Story – How to Overcome Anxiety and Panic

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My Anxiety Story – How to Overcome Anxiety and Panic

I was presented to stress and anxiety when I was simply 5 years of ages. It reoccured in my life for the next 20 years.

It was February1977 My daddy, sibling and I toppled out of our wood-paneled station wagon, returning house from “Indian Princesses,” a YMCA craft and activity program.

I was as carefree as they come, laughing and poking my sis.

During that night’s session we found out about Abraham Lincoln and George Washington.

I asked, “Where are the presidents now, Daddy?”

There was snow on the ground, ice on the driveway, happiness on our faces …

This video discusses why I was lastly encouraged to assist myself get rid of stress and anxiety and how I preserved my joy for the next 20 years.

I hope this video about my stress and anxiety story serves you in discovering hope. I have lots of videos on how to conquer worry and more than happy. Subscribe and keep seeing.

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My book “You 1, Anxiety 0” V
My TEDxWilmington talk x
Let it go: Free mp3
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