I HAD ANXIETY…/ How to conquer stress and anxiety|| STRESS AND ANXIETY

I HAD ANXIETY.../ How to conquer stress and anxiety|| STRESS AND ANXIETY thumbnail
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In this video I speak about my experience with stress and anxiety and how I conquered It,, whatever I did to get rid of

0: 00 Intro
1: 18 what Is stress and anxiety?
1: 40 How effective the mind Is

If you’re going through stress and anxiety, understand that you’re not alone ❤ and hope this video assists you

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If you’re brand-new welcome and please subscribe ❤
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#mentalhealthmatters
#anxietystorytime
#mentalhealthstories

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About the Author: Paula Perry

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