Nerves are a difficult thing to relax. You begin sweating, your stomach cramps and you begin to shake. What activates these responses in your body?
What Does Stress Do To Your Body g
Human Screams Occupy a Privileged Niche in the Communication Soundscape
“Screaming is perhaps among the most appropriate interaction signals for survival in human beings. In spite of their useful significance and their theoretical significance as natural and essentially universal vocalizations, what makes screams a special signal and how they are processed is not understood.”
Relaxation strategies: Breath control assists stop errant tension reaction
“The term “battle or flight” is likewise called the tension action. It’s what the body does as it prepares to challenge or prevent threat. When properly conjured up, the tension reaction assists us increase to lots of difficulties.”
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