How to Replace Anxiety With Purpose|Jake Heilbrunn|TEDxEncinitas

How to Replace Anxiety With Purpose|Jake Heilbrunn|TEDxEncinitas thumbnail

Jake Heilbrunn is an entreprenuer, world wanderer, and the very popular author of Off the Beaten Trail: A Young Man’s Soul-Searching Journey Through Central America. He has actually talked to countless individuals on several contitents, sharing his genuine message on turning stress and anxiety into benefit and living with function. Jake’s work and story have actually been included in Psychology Today, The LA Times, Thought Catalog, and over 50+ Podcasts/Radio programs. His objective is to link individuals with their inner guide so they can meet their function. To read more about Jake, go to

Can you turn stress and anxiety into a benefit? Jake Heilbrunn addresses this concern and more, sharing why youths today are more distressed and depressed than ever prior to … and what to do about it. Jake uses a 3 action service to the stress and anxiety crisis, strongly communicated through his ‘Into the Wild’ esque journey of self-discovery.

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