
The word “stress and anxiety” is in some cases taken as an extremely simple word, however we do comprehend it truly gets tough to describe what is going on in your mind when you’re distressed and the worst thing is you do not understand methods to handle it.
Watch Dr. Hansaji discuss handling stress and anxiety in this episode.
Visit our site at:
/
Download our New Meditation App – Nispand:
Play Store:/ > App Store: 7
Subscribe to our channels to remain upgraded:
l
/
/
l
#DrHansaji #TheYogaInstitute #TheYogaInstitute _ DiseaseDisorders #theyogalife #yogicliving #yogaeveryday #mumbaihealth #yogatraining #yogasantacruz #mindfulness #TYI #Health #Fitness #anxiety #anxietymanagement #mind