Runners of all levels experience some kind of running stress and anxiety. Conquer stress and anxiety while keeping up aid from a completely licensed STOTT Pilates trainer in this totally free video.
Expert: Jennifer Raby
Bio: Jennifer Raby is a fully-certified STOTT Pilates trainer, bringing a number of years of experience and success working in the physical fitness market.
Filmmaker: Steven Watkins
Series Description: Jogging is truly among the most effective methods to burn calories and get into shape. Get running pointers with assistance from a completely licensed STOTT Pilates trainer in this complimentary video series.