How to Overcome Anxiety While Running: Running Tips

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Runners of all levels experience some kind of running stress and anxiety. Conquer stress and anxiety while keeping up aid from a completely licensed STOTT Pilates trainer in this totally free video.

Expert: Jennifer Raby
Contact: www.jenraby.com
Bio: Jennifer Raby is a fully-certified STOTT Pilates trainer, bringing a number of years of experience and success working in the physical fitness market.
Filmmaker: Steven Watkins

Series Description: Jogging is truly among the most effective methods to burn calories and get into shape. Get running pointers with assistance from a completely licensed STOTT Pilates trainer in this complimentary video series.

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