
Dr. Anne Marie Albano, Director of @ColumbiaPsych Clinic for Anxiety and Related Disorders, composed the parenting guides on the treatment of youth stress and anxiety conditions, social fear, and school rejection habits.
In this episode of Ask the Expert, we will cover:
– What is youth stress and anxiety?
– How does stress and anxiety take place?
– The significance of self-soothing and deep breathing
– How to assist your kid deal with social stress and anxiety
– Motivation for your kid for favorable habits modification
And more!
#AskTheExpert #MentalHealth #PsychHub
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Psych Hub is an academic service, and the info in this video is not an alternative to expert suggestions, medical diagnosis, or treatment. If you or somebody you understand are experiencing what you think are psychological health signs, please seek advice from a skilled doctor or a certified psychological health company. We advise talking to a certified behavioral health service provider prior to attempting any of the techniques discussed in our products.
If you or somebody you understand remains in instant threat, please call911 For info on how to discover assistance and treatment, and hotlines for particular concerns and audiences, check out Psychhub.com/ hotline.
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National Suicide Prevention Lifeline
For anybody experiencing a psychological health crisis.
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PHONE NUMBERS:
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ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
For anybody experiencing a psychological health crisis.
AVAILABILITY: 24/ 7/365
TEXT NUMBER:
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WEBSITE: crisistextline.org
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