Foods That Fight Depression

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Are potatoes truly that bad?

Dr. Drew Ramsey talks with Marjorie Morrison, Founder of Psych Hub, about Nutritional Psychiatry and the proof concerning the power of what we consume. In this clip, you will hear 5 foods that load effective brain health nutrients into every calorie. PLUS some great news: Why potatoes are not so bad.

#Nutrition #Wellbeing #MentalHealth
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Psych Hub is an instructional service, and the details in this video is not a replacement for expert suggestions, medical diagnosis, or treatment. If you or somebody you understand are experiencing what you think are psychological health signs, please speak with an experienced physician or a certified psychological health service provider. We suggest speaking with a certified behavioral health company prior to attempting any of the techniques pointed out in our products.

If you or somebody you understand remains in instant threat, please call911 For details on how to discover assistance and treatment, and hotlines for particular concerns and audiences, check out Psychhub.com/ hotline.

If you or somebody you understand are having ideas of suicide or self-harm or are experiencing a psychological health crisis, please call a nationwide 24/ 7 hotline. For United States locals, those are:

National Suicide Prevention Lifeline
For anybody experiencing a psychological health crisis.
AVAILABILITY: 24/ 7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Espaol: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/

Crisis Text Line
For anybody experiencing a psychological health crisis.
AVAILABILITY: 24/ 7/365
TEXT NUMBER:
United States & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

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